(Dec 1997)
(January 2010)
(April-May 2010)
(April-May 2010)
Allan Poe Bona Redoña's photographs (from 1992 to 2011) prove the possibility of an unchanging face. what is his secret to have such APBR's facial effect ?
For the past two decades what may contribute to the delay of superficial facial aging on him are the followings:
(1) Less or very seldom exposure of whole head (including face) to liquid water. He washes and cleans only his whole body below his head.
(2) Less exposure of the face on sun's radiation. Certain rays (e.g. UV and heat ray) from the Sun can little by little cook some cells on the epidermis and can indirectly cause lines (or wrinkles) on some locations on the face.
(3) Enough hours of sound sleep. Allan's skin, obviously on the face, is stretched and hot when he is lack of hours of sound sleep. the number of melanin to protect his skin from sun rays is reduced or insufficient.
To cool down his face or head, he washes his whole body, excepting his head. If necessary, he takes ferrosulfate (or iron-rich foods) to produce more red blood cells-the carrier of nutrients in the body and brain.
(4) Almost no in take of processed foods, modern foods, snacks, bread and drinks.
Allan eats (if possible brown) rice, cooked fresh vegetables and fresh fruits, and well cooked fishes for more than 2 decades. These reduce the internal past-forward aging of the cells, eliminates free-radicals and toxins.
Also, they don't use used oil , nor they re-cooked foods. No softdrinks, coffee, liquor, artificial juices,and the like. No smoking, and no applying of any artificial lotion. Less or almost no meat of cattle and poultry. The homocestein meat is suspected to be the hardening material for the skin or muscle.
(5) Regular bowel movement. excreting bowel's wastes a day is good. There are circumstances that Allan do it three times a day. Antacid can indirectly cause diminishing of bowel movements.
(6) Seldom, or almost no, getting angry (hatred). The hormone of anger elevates or disturbs the functions of the circulatory system and may require enough quantity of vitamin C.
(7) Freeing from worries by keeping busy his mind through inspiring stories (like, success of some personalities) and informative reading materials, problem-solving ideas, reading the Bible, widening-mind studies, and various social or civic activities. When emotion is disturbed, he seeks persons whom he can voice out his problem (story).
(8) When washing his head once in a month (or every three months), he cautiously avoided his hand or fingers to have a direct contact on his face; he uses soap, instead.
He does not use skin cleanser or papaya soap, for they destroy epidermis.
Almost every three or six months if he use papaya to avail the changing of epidermis.
(9) Very seldom of in taking drugs. Allan uses ground raw garlic in lieu (instead) of paracetamol, antibiotic, etc.
(10) Almost no or too seldom that Allan express boasting seriously. For there is certain boasting that can elevate stress hormones even those hormones are not needed. Proper utilization of stress hormones is vital. That's why calling out those hormones out of time (necessity) is putting the circulatory system & associates in certain problem.
(11) Very seldom to feel frightened seriously for any thing under the Sun. The fear or stress hormones are needed to be utilized properly; otherwise, they can cause problem in the systems of the body.
Usually, ignorance or lack of well-defined knowledge triggers fear. Doing evil can elevate stress hormones, too.
(12) Frequent drinking of water, usually two hours after or before eating heavy meal.
(13) Regular urinating.
(14) Regular perspiring.
(15) Meditating with a beautiful face.
In 2006,Geong Rim, a Korean student in Rizal Street, Makati, laughingly shouted repeatedly " No change! No change! " when he saw two photographs (1994 and 1999) of Allan Poe Bona Redoña.
On Facebook Comments
Mary Jane D. Librando: Alan parang di ka nagbabago face mo ha since nung college tayo..hehehe
21 hours ago · Like (June 14, 2012)
Allan Poe Bona Redoña: Actually, ang face ko noong ako ay grade four hanggang ngayon ay hindi pa rin nagbabago. Meron akong sekreto...
21 hours ago · Like
Ate Jane is astonished for an unchanged appearance of Allan's face since when they were classmates.
Face for all seasons (Allan Poe Bona Redoña)
From FACEBOOK.com
